What Is…

Deep tissue massage releases chronic tight muscles and treats specific pain issues. The pressure may vary moderately to heavy not exceeding comfortable and beneficial.

May include acupressure or trigger point therapy.

Cupping an ancient therapy now steadily being adopted as a complementary and alternative treatment.

It uses cups that lift the tissue with applied suction and helps with pain, inflammation, digestives/skin problems, circulation, stress relief, remove toxins, enhance athlete’s performance, promote cell repairs.

In addition, helps weight loss and cellulite reduction. Can be incorporated with any type of massage.

Integrative Reflexology a method of foot, hand and ear reflexology that uses whole hand techniques to stimulate reflex points for highly therapeutic effects on your health & well being.

Pressure will be applied to reflects points which are connected to organs, muscles, meridians, nervous system and emotions. Can be incorporated with a full body massage or performed on its own fully clothed.

Benefits include: deep relaxation, stress relief, eases pregnancy, soothes digestive issues, alleviates migraines, headaches and more.

Swedish Massage uses long, flowing strokes, with a range of light to firm pressure to promote relaxation, eases muscle aches and pain.

It is very gentle and soothing and the end result is a happy, relaxed, rejuvenated body and mind.

Trigger Point Therapy relieves irritated areas in muscle fibers that when compressed may elicit pain or switching response.

TPT applies concentrated finger pressure to trigger points to break the cycles of muscle spasm pain, so movement and mobility can return to normal.

Craniosacral Therapy light touch hands-on method to enhance the function of the Craniosacral system.  CST detects restrictions & corrects imbalances.

Effective for a wide range of medical problems associated with pain & dysfunction, including headaches, chronic neck & back pain, learning disabilities, TMJ, chronic fatigue, depression, post-traumatic stress disorder, and more…

Performed fully clothed or integrated with a massage.

Myofascial Release safe, effective hands-on technique applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Fascia is the dense, tough tissue that surrounds muscles, bones, nerves and covers the body organs.

MFR uses slow, long stretching strokes to release muscular tension.

Reiki– Japanese healing practice involves the transfer of subtle energy “Universal Life Force” through the practitioner to another person to enhance the body’s innate ability to heal itself;

The fully clothed method is available as a treatment by itself or integrated with other modalities.

Medical Massage targets specific problems. Combines Neuromuscular and Myofascial techniques for conditions like Neck and Back pain; Joint pain, Sciatica, Carpal Tunnel, Whiplash, Limited range of motion, Tennis Elbow, Frozen Shoulder, Post Back Surgery, and more…

Aromatherapy Massage combines the therapeutic properties of essential oils with specific massage techniques to balance body, mind, and emotions.



  • Caring touch releases endorphins substances created by the brain that makes us feel happy and content naturally. It can bring us into a beautiful meditative state of inner peace & bliss.
  • Beyond “feeling great”, Massage Therapy, Energy Healing enhances Yoga practice, relax muscle tension, increases range of motion, reduces stress, strengthens the immune system, promote better sleep, improves energy flow and posture.
  • As well as enhances self-esteem, clarity, expands self-awareness and restores a calm and balanced state of well-being.


cell: 434-390-1280



Yogaville, Buckingham VA 23921